Family Support, Education
& Mental Wellness

To register for a program you must be a PAL Member. PAL Memberships are FREE.

OneLifeLogoPainted_Navy - Suzanne Hughes

This is a year-round program, in partnership with One Life Counseling Center, designed to provide free, weekly mental health support and therapy, culturally sensitive assistance, care-coordination and education services, to all PAL youth and their families, with a focus on the underserved.

One Life believes that access to mental health services should be easily accessible, readily available and comfortable. Our partnership together, allows PAL to provide free mental health counseling and education services to youth and families in need.

  • Free individual and family counseling
  • Parenting classes
  • In school and embedded services

Meet Our Therapists

Jennifer Bautista

Project Manager for Trauma Outreach

Cristal Hernandez

Peer Counselor

Roy Gonzalez

Associate Marriage and Family Therapist
AMFT #103715

Suzie Hughes

Licensed Marriage and Family Therapist
Licensed Professional Counselor
MFT #35321

Let Us Know How We Can Help

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San Mateo PAL would like to thank our proud sponsor

Peninsula Health Care District
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